Get 1% better every day.
No guilt required.
LifeScore gives you points for brushing your teeth, drinking water, and controlling urges. Bad days reset cleanly. No streaks lost. Just tap, earn, and move on.
Free on TestFlight for iPhone. Takes 30 seconds.
Why Habit Trackers Fail ADHD Brains
You download a habit tracker, spend 30 minutes setting it up, then never open it again.
You miss one day and the guilt spiral kills your momentum.
The app shows you a wall of checkboxes and your brain shuts down.
You don't need more willpower — you need a system that works with your brain, not against it.
How LifeScore Works for Your Brain
Time-Blocked Days
Your day splits into Morning, Midday, and Evening. Only the current block shows — so your screen stays clean and your brain stays calm. Tap to complete, swipe to skip. No wall of checkboxes.
Points for Everything
Brush your teeth? +2 points. Pushups? +3. Cold shower? +5. Complete a whole block and earn a bonus. String days together and your streak multiplier kicks in. Missed something? It's worth zero — never negative.
Urge Control
When an urge hits, log it in under 10 seconds. Rate the intensity, pick a strategy from the Quick Playbook — walk, breathe, surf it out. Earn points for every urge you control. It's the feature I use most.
See It in Action
Why I Built This
I have ADHD. I tried every habit tracker out there. They all assumed I had the executive function to set them up and the consistency to not miss days.
I built LifeScore for myself — a game where every day is a new round, bad days reset cleanly, and you earn points for doing the basics.
It's been working for me. I want to see if it works for you too.
Your Data Stays on Your Phone
- No account required
- No analytics, no ads, no tracking
- No third-party SDKs
- Built entirely with Apple's native frameworks
Frequently Asked Questions
Is LifeScore free?
Yes. LifeScore is completely free during the TestFlight beta. No in-app purchases, no subscriptions, no ads.
Do I need to create an account?
No. LifeScore works entirely on your device. No account, no login, no email required.
What iPhone do I need?
LifeScore requires iOS 17 or later. That includes iPhone XS and newer.
What if I miss a day?
Nothing bad happens. Missed habits score zero points — never negative. Tomorrow is a clean reset. No broken streaks, no guilt.
Is my data private?
Yes. All your data stays on your iPhone. No servers, no analytics, no third-party SDKs. Read our full privacy policy.
What is urge control?
A built-in system for managing impulses. When an urge hits, log it in 10 seconds, pick a strategy from the Quick Playbook, and earn points for every urge you surf.
Need more help? Visit our support page
Ready to Play?
LifeScore is free during beta. Join on TestFlight and start earning points today.
iPhone only. iOS 17+. Takes 30 seconds.